Knee
- Basic Movements
- Standing Postures For Beginners with Chair
- Standing Postures For Beginners
- Surya Namaskara Beginners
- Suryanamaskara Intense
- Dynamic Sequences
- Back (core)
- Hip
- Knee
- Shoulders
- Abs Strengthening
- Twisting
- Balacne & Stability
- Inverted Postures
- Restorative Postures
- Women's Health
- Stress Management
- Postures Medium to Intenslevel
- ALL
ABOUT US
Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, science of yoga has become a popular subject as a curative and a preventive measure for human suffering.
FIND US HERE
Yoga Mandir
No. 1357, 27th cross, 25th Main,
Banashankari 2nd Stage,
Near Banashankari BDA Complex,
Bangalore - 560070
Ph: 9738633441